Thursday, April 18, 2013
Coffee x 3 on all days. Monday had stuffed zucchini for lunch and salad with cold meat for dinner. Half peach yogurt. Cheese. Tuesday meatballs with cabbage for lunch and a little tomato sauce, one flax seed cracker, dinner of cold cuts, cheese and salad vegetables. Olives and a bit of hummus. Wednesday salad for lunch with egg and tuna and pork and peppers with broccoli for dinner and a small salad. Half peach yogurt and small piece of cheese. Thursday had cold meat, cheese and chopped salad vegetables for lunch and grilled lemon chicken with broccoli and a small salad for dinner.
Sunday, April 14, 2013
Thursday, April 11, 2013
Tuesday, April 9, 2013
Monday, April 8, 2013
Tuesday, April 2, 2013
Coffee One slice buffalo spicy chicken Cucumber and avocado soup with small salad, radish, cucumber, tomato, onion, egg salad, celery and cream cheese, one slice buffalo chicken Half slice parmesan pesto ham Coffee Shrimp, cauliflower, broccoli Spinach salad with radish, tomato and cucumber and vinaigrette Coffee
Monday, April 1, 2013
Coffee Salami and Swiss Cucumber and avocado soup with small iceberg salad, egg salad, avocado, green pepper, tomato, cucumber, bacon Coffee Green pepper stuffed with chili mince, spinach salad with bacon and egg, celery sticks with egg salad Coffee One slice boars head pesto Parmesan ham
Saturday, March 30, 2013
Coffee Turkey and pepper jack cheese Romaine salad small with tomato and cucumber and avocado and celery with blue cheese. Cold cucumber and avocado soup. Cooked salami and Swiss cheese. Coffee Stuffed zucchini with ground beef, a little onion and zucchini, some tomato paste, garlic powder and Worcestershire sauce. Coffee Aged Gouda cheese.
Coffee Romaine salad with two egg spinach and onion frittata with bacon and cheese, celery and bye cream cheese Coffee Catfish which I didn't like so I had turkey deli and some pepper jack cheese. Small romaine salad with tomato and vinaigrette. Asparagus and zucchini with soy sauce. Coffee
Thursday, March 28, 2013
Coffee Two slices turkey and one slice of pepper jack Spinach salad with small amount of onion, tomato, celery with Boursin, two egg frittata with cheese and broccoli Coffee Roast pork, asparagus, cabbage and Brussels sprouts Romaine salad with celery and Boursin and a little Parmesan and vinaigrette Coffee Small amount of aged Gouda.
Tuesday, March 26, 2013
Monday, March 25, 2013
Coffee for breakfast. One and a half slices of turkey for snack Two cups of romaine with tomato and peppers and cold baked pesto salmon with vinaigrette. Coffee Stir fried pork with broccoli and snow peas Spinach salad with half boiled egg and bacon bits and vinaigrette. Coffee Turkey and kalamata olives.
Sunday, March 24, 2013
The usual coffee for breakfast with one T half and half. That will change to cream when I run out of half. Snack when I finally wanted to eat in the morning was a slice of roast turkey from Boar's Head. Lunch was 2 cups of romaine with tomato and green pepper, bacon sprinkles, vinaigrette and shrimp cooked in bacon fat. Coffee to follow. Afternoon snack was more turkey. Dinner baked salmon with a little lemon juice and lemon pepper and stir fried vegetables, broccoli snow peas in soy sauce. Had a small salad with bacon and hard boiled egg to start, Parmesan and vinaigrette. Coffee again and an ounce of cheddar cheese with five kalamata olives.